Happier in ten days

"We hold these truths to be self-evident,"said our Founding Fathers. The truths you will discover over the next ten days or lessons are self-evident, too, but they are profoundly difficult to practice. Even as I write this series, I find myself questioning whether I am practicing what I am recommending. So, consider the pursuit of happiness and success in work and life - a journey. And, you and I are fellow travelers. These practices will help get you started on that journey. (...)Please, take this journey slowly over the next ten days. Stop to do the work, the thinking, and the actions necessary to carry out each day's step. [Source]